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But how informed are these decisions and how much do we lack basic information about fertility and ways it may be controlled or damaged? This seminar explores the central role of fertility awareness education as a basis for understanding reproductive health.
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Couples who understand about fertility are in a stronger position to make informed decisions
about how they wish to manage their reproductive health. For example fertility education
is used to help a couple:
Research on the levels of hormone metabolites in the urine has shown they are accurate in
predicting the time of ovulation. This has led on to the development of a new method of
contraception using simple urine tests which are read by a small hand held monitor to indicate the
days when a woman can enjoy making love without using contraceptives. The device is currently on
trial in three European countries including UK.
In Europe an increasing number of couples are choosing natural family planning for ideological
reasons, wanting a method of family planning that is both "gadget" and "chemical" free.
Research has shown that natural methods of family planning are very effective at preventing pregnancy,
provided couples are taught by experienced teachers and are sufficiently motivated to keep to the
guidelines. Until recently many of these couples gained information from friends or books and had no
formal instruction. Many family planning clinics now include natural family planning teaching alongside
other methods of family planning.
All user-dependent methods such as the pill, natural family planning, diaphragm or condoms,
rely on couples making decisions whether to use the method or not. Many couples are ambivalent
about using family planning methods as well as being ambivalent about whether or when they want
to have children. If starting a family means putting your career on hold, cementing your relationship,
permanently changing your way of life, in other words turning your world upside down, how does anyone
decide the right time, or is risk taking behaviour a way that many couples get around to
having their family?
Research has shown that the timing of sexual intercourse in relation to ovulation strongly
influences the chance of conception. Conception only occurs during a six day interval that ends
on the estimated day of ovulation and falls to zero 24 hours after ovulation.
Research has also confirmed that women are able to accurately identify the fertile time by
observation of the alterations in cervical secretions and recording the rise in basal body or
waking temperature.

Couples who understand their fertility are in a stronger position to make informed decisions about
their family planning dilemmas, and to understand the likelihood of their risk taking behaviour
leading to a pregnancy.
| 1. | Clubb, E.M. Knight, J. |
'Fertility' -Fertility awareness and natural family planning. (David & Charles, third edition ISBN 0 7153 0424 0) 1996 |
| 2. | Howie, P. | Natural regulation of fertility, British Medical Bulletin, Vol 49. No 1, ppl82-199 1993 |
| 3. | Graham, Gosling, France. |
An evaluation of teaching cervical mucus symptoms to ovulating
infertile women, Australian and New Zealand Journal of Obstetrics and Gynaecology 1983 |
| 4. | Clubb, E.M., Pyper, C.M. Knight, J. |
A pilot study on teaching natural family planning in general practice NFP-Current knowledge and new strategies for the 1990s. Part one supplement to the American Journal of Obstetrics and Gynecology. 1990 |
| 5. | Vessey, Martin, Smith Yeates, |
Oxford, FPA study Return of fertility after discontinuance of oral contraceptives - influence of age and parity, British Journal of Family Planning, 1986,Volll,ppl20-40 |
| 6. | Germain A.,
Holmes K., Piot P., Wasserheit J., |
Reproductive Tract Infection - Global Impact and priorities for women's health. Part III Sexual behaviour as a risk factor for sexually transmitted diseases. Written by Aral S. International Women's Health Coalition. NY ISBN 0-306-44241-8 |
| 7. | Collins, W.P., Branch, C. et al. |
Biochemical indices of the fertile period in women, International Journal of Fertility, 1981 26 (3), pp 196-202 |
| 8. | Perez, A., Labbok, M. Queenan, J. |
Clinical study of the lactational amenorrhoea method for family planning, Lancet 1992,339,pp968-70 |
| 9. | Consensus Statement. | Breast-feeding as a Family Planning Method, Lancet Nov, 1988, ppl204-5 |
| 10. | Gross, B. | Breastfeeding and the return of fertility Endocrine Unit, Department of Medicine, Westmead Centre, NSW, Australia, 1983 |
| 11. | Flynn, Docker, Morris, Lynch Roberts. |
The reliability of womens subjective assessment of the fertile period, relative to urinary gonadotrophins and follicular ultrasonic measurements during the menstrual cycle, Research in Family Planning 1983 |
| 13. | Weinberg Wilcox. | Using the ratio of urinary oestrogen and progesterone metabolites to estimate
day of ovulation, Statistics in medicine, lO,pp255-66. |
| 14. | Wilcox A., Weinberg C., Baird D., |
Timing of sexual intercourse in relation to ovulation. Effects on probability of conception, survival of the pregnancy and sex of the baby. The New England Journal of Medicine, Volume 333, No. 23 Dec. 7th 1995. |
| 15. | Frank-Herman, P, Freundl, et al. |
Effectiveness and acceptability of the sympto-thermal method
of natural family planning in Germany, American Journal of Obstetrics and Gynecology. 1991,165, pp 2052-4 |
| 16. | Freely, Maureen, Pyper, Celia. |
Pandoras Clock (Cedar Press, 1994) |
Home![]() |
Breast-feeding |
Introduction![]() |
Education |
Fertility Awareness![]() |
Training |
Physiology![]() |
Newsletter |
Indicators of Fertility![]() |
Questions |
Planning Pregnancy![]() |
Contacts |
Avoiding Pregnancy![]() |
Miscellaneous |